Diet for Ulcerative Colitis Patient :

Recommended Diet for Ulcerative Colitis Patients	Avoided Diet for Ulcerative Colitis Patients
Curd, Butter Milk, Cottage Cheese, Soya Milk	Milk, Ice Cream, Milk Made Sweets
Cauliflower, Carrot, Potato, Pumpkin, Brinjal, Gourd.	Capsicum, Sarsosag, Methi, Raddish, Raw Salads, Okara, Arbi, Cabbage
Banana, Papaya, Apple, Chikkoo, Water Melon	Grapes, Mango, Guava
Filtered /Boiled Water, Tea with Little Milk, Orange Juice, Pomegranate Juice, Mausami Juice, Lemon Water ( Nimbu Pani)	Alchol, Coffee, Milk Shake, Cold Drinks
Almonds (Socked / Peeled) , Dried Raisin.	Cashew Nut, Walnut, Chilgosa, Ground Nut, Jaggr.
Mint Chutney. Coconut Chutney	Green Chillies, Vinegar, Tomato Ketchup, All Type Of Pickles.
Boiled Rice, Wheat Flour, Roasted Bread, Corn Flour, Black Gram Flour.	Popcorn.
Pure and Vanaspati Ghee, Refined Oil, Coconut Oil, Butter	Mustard Oil and Til Oil.
Moong Dal, Arhar Dal, Channa Dal, Masoor Dal, Urd Dal.	Rajmha, Lobia, Black Gram, White Gram.
Boiled Eggs 1-2/ Week, Roasted Chicken.	Fish, Meat

Foods to Avoid in active Ulcerative Colitis (Flare Up)

There are a number of foods, which are best avoided during a flare up of Ulcerative Colitis - or when Colitis is active (i.e. blood or mucous in the stools). These are mainly foods that either include a high amount of insoluble fiber - or very high amounts of dairy fats-

• Cabbage/sprouts
• Cauliflower
• Broccoli
• Sweet Corn
• Mushrooms
• High Bran fiber items - such as whole meal bread, and high fiber cereal
• Tomatoes - especially the seeds
• Soya Protein
• Onions - Especially raw onions
• Cheese/cream (tends to cause excess acid/irritation in the gut)
  

Diet and nutrition is very important in Ulcerative colitis management to prevent malnutrition and extreme weight loss.